The Yoga & Wellness Center (OJAS) at Nirwan University Jaipur, organized an enriching Life Management Session on May 27, 2024. This event aimed to provide students with essential tools and techniques to manage stress, improve productivity, and encourage a holistic approach to health and wellness. This session was coordinated by Dr. Krishna Agarwal, Dean & Asst. Prof., School of Yoga. This session marks a significant step towards promoting a healthier, more balanced lifestyle among the university community, aligning with the broader goals of Nirwan University and the Yoga & Wellness Center.
The positive response from participants underscores the need for such programs in educational institutions. The University plans to organize similar sessions in the future, further promoting holistic health and wellness within the community.