The fitness centre at Nirwan features cutting-edge exercise machines and is organised in a multi-gym layout.
The yoga studies curriculum covers the foundations of yogic practice, the history and theory of yoga, the science of human anatomy, Sanskrit language and literature, and more. The purpose of yoga is to provide students holistic development that also encompasses spiritual and intellectual dimensions. It is a well-established fact that meditation improves overall health and fitness by strengthening the mind-body connection. In this programme, teacher-centric and student-centric pedagogies such as Cooperative Learning, constructivism, technology-enabled teaching and learning, discussion method, supervised study method, lecture method, and internship are utilised.